A few running-filled days in the D.C. area: The RRCA National Convention and the Cherry Blossom Ten Mile Run

I’ve been on the board of the Eastern Shore Running Club since 2015, and I’ve been interested in attending the RRCA National Convention for a long time. This spring, it was not too far from my home, and I finally had a chance to attend. Similarly, I’ve heard great things about the Credit Union Cherry Blossom Ten Mile Run for years, but this was the first time I participated. Both were great experiences! … More A few running-filled days in the D.C. area: The RRCA National Convention and the Cherry Blossom Ten Mile Run

My 14th Mike Sterling 10K — featuring perfect weather

For 14 years, I’ve started Labor Day Weekend with the Mike Sterling 10K in Crisfield. I had plans with family across the bridge later on Saturday, Aug. 30, but I didn’t want to miss this race. So, I headed south from Salisbury before heading back to my house and then continuing north/west. … More My 14th Mike Sterling 10K — featuring perfect weather

My running word for the second quarter of 2024: Fun

It’s been a busy year, so I’ve moved to doing quarterly wrap-ups, at least for now. I participated in a lot of unique, scenic and otherwise enjoyable running activities this quarter, so I’m picking “fun” as my second quarter word. And it’s only in quotes because I’m describing a word, not because it was not … More My running word for the second quarter of 2024: Fun

Coastal Delaware Running Festival Half Marathon: My Sweet 16 as a pacer

After a successful half marathon at the Salisbury Half Marathon the previous weekend, I headed to Rehoboth Beach the morning of April 14 to pace the 2:45 half marathon group at the Coastal Delaware Running Festival Half Marathon. This Sunday morning race marked my 16th time pacing a half marathon and my fifth time pacing this race. … More Coastal Delaware Running Festival Half Marathon: My Sweet 16 as a pacer

Year in Review: Getting faster, running with friends and having fun

My 2022 year in review post started out with “another busy year of running,” but since I’m just now writing this in mid-February, clearly it’s been a busy start to 2024, as well. Last year, 2023, was a fun year that included 1,175.6 miles of running (as always, I do count — and love — … More Year in Review: Getting faster, running with friends and having fun