I faced another windy challenge at the Salisbury Half Marathon

Note: I received a free entry to the Salisbury Half Marathon for serving as the coach for the event. I set a goal in January to beat all of my standard distance times (5K, 10K, half marathon and marathon) from 2020 through 2022 this year. I recognized at the time that the biggest challenge would … More I faced another windy challenge at the Salisbury Half Marathon

The Club Challenge was, as always, a challenge — but faster than last year

For the second year in a row, the Eastern Shore Running Club had enough team members to show up on the team results at the Maryland-D.C. RRCA 10-Mile Club Challenge, which is a win in and of itself. However, since working on my coughing issue and with some successful runs lately, I also hoped to beat my own time from 2022. … More The Club Challenge was, as always, a challenge — but faster than last year

The Bay Bridge Run: Despite the incline, I ran my fastest 10K of the year

I knew the incline of the Chesapeake Bay Bridge would be a challenge during The Bay Bridge Run, but I also knew from the previous year that even if I had a slower mile in the beginning, all hope would not be lost. I could make up time on the downhill. I’ve done this race … More The Bay Bridge Run: Despite the incline, I ran my fastest 10K of the year

I did the Dogfish Dash as a fun run… the day after the Pemberton 24

This year’s Dogfish Dash wasn’t my typical race. In fact, I really embraced Dogfish Head’s “off-centered” motto. I’ve run the Dogfish Dash, and its varying distances, every year it’s been held in-person since 2013. It wasn’t held the past two years, so this year’s race, on Sept. 25, was the first one since 2019. It … More I did the Dogfish Dash as a fun run… the day after the Pemberton 24

I fought the wind to earn a strong finish at the Atlantic City Marathon

Disclaimer: I received an entry to the Atlantic City Marathon to as part of being a BibRave Ambassador. Learn more about becoming a BibRave Ambassador, and check out BibRave.com to find and write race reviews! Once again, I was nearing the finish line of a marathon in about five hours and 34 minutes. First, it … More I fought the wind to earn a strong finish at the Atlantic City Marathon

I ran my fastest 5K since 2019 at the Run, White and Blue 5K

I’ve been making some strides to get faster this year, and I was able to run my fastest 5K since 2019 at Sept. 8’s Run, White and Blue 5K at Delaware Technical & Community College in Georgetown. Although I was able to run a fast-for-me race, I did cough throughout most of it, especially after … More I ran my fastest 5K since 2019 at the Run, White and Blue 5K

Mike Sterling 10K: A great way to kick off Labor Day Weekend

On Labor Day Weekend — Crab Derby Weekend — I headed to Crisfield for my 11th annual Mike Sterling 10K. It was the 43rd running of the race. I drove down on Saturday, Sept. 3, with Rose, who was running her first race ever. Plenty of our Eastern Shore Running Club friends also participated, and … More Mike Sterling 10K: A great way to kick off Labor Day Weekend

May and June Running Wrap-Up: Many miles in May and a marathon in June

Now that we’re nearing the end of July, May seems like so long ago. But in keeping with my monthly wrap-ups, I’ll be recapping both May and June! I ran 142.7 miles in May and 68.05 miles in June. I ran a lot in May as I trained for Grandma’s Marathon — my highest monthly … More May and June Running Wrap-Up: Many miles in May and a marathon in June