Around the time I ran the entire Maryland portion of the NCR Trail, I became interested in checking out the connecting Pennsylvania portion of the trail, too: the York County Heritage Rail Trail. The Pennsylvania portion starts where the NCR Trail/Torrey C. Brown Rail Trail ends, at the Maryland-Pennsylvania state line, and continues to York. … More 2019 Running Travels: All aboard the York County Heritage Rail Trail
If I’d run all the miles I’d planned for March, I think I would have ended up with my highest-mileage month again. However, an injury derailed that a little bit. I took that I believe is the smart route and rested some, and thankfully, the injury cleared up pretty fast. Here are some other things … More March Wrap-Up: A mostly-successful month of running interrupted by a slight injury!
I started in the snow by a welcome sign in New Freedom, Pennsylvania. More than four hours later, I would reach Mile 0 of the NCR Trail in the community of Ashland, near Hunt Valley, Maryland. I’ve been wanting to run the Northern Central Railroad Trail in full — about 20 miles — for a … More I ran the entire NCR Trail!
I only met one of my running goals in 2018, but that won’t stop me from starting out 2019 by setting five running-related goals. I tried to set a variety of goals — for example, they aren’t all time-based. I am also linking up with Zenaida Arroyo and Kookyrunner (Kim), two fellow BibRave Pros, for … More I’m heading into 2019 with these five running goals
Follow @vanessajunkin November was a busy month of running for me, including lots of miles in lots of different locations. I ran 130.31 miles. This was my highest monthly mileage of 2016 and actually my highest monthly mileage since March 2015. I ran one race. I ran the Across the Bay 10K for the third year in … More November Running Wrap-Up
Follow @vanessajunkin I’ll miss my old home, but one cool thing about my mom and stepdad moving is that they now live not far from the NCR Trail, which is a great place to run. I had a long run to do this past weekend as part of my marathon training, and I was excited to … More NCR Trail a scenic spot for a solo 16-miler