I challenged myself with the virtual Zoo Stampede 5K

I’m so far away from my personal record times that I am just not in a place to go for PRs right now. However, I did set a goal for 2021 to beat two of my distance times from last year (5K, 10K, half marathon and marathon). I’ve already beaten my fastest 2020 half marathon time with my run at this month’s Salisbury Half Marathon, and I tried to beat my fastest 2020 5K on Saturday, when I ran my virtual Zoo Stampede 5K. … More I challenged myself with the virtual Zoo Stampede 5K

2019 Running Travels: All aboard the York County Heritage Rail Trail

Around the time I ran the entire Maryland portion of the NCR Trail, I became interested in checking out the connecting Pennsylvania portion of the trail, too: the York County Heritage Rail Trail. The Pennsylvania portion starts where the NCR Trail/Torrey C. Brown Rail Trail ends, at the Maryland-Pennsylvania state line, and continues to York. … More 2019 Running Travels: All aboard the York County Heritage Rail Trail

March Wrap-Up: A mostly-successful month of running interrupted by a slight injury!

If I’d run all the miles I’d planned for March, I think I would have ended up with my highest-mileage month again. However, an injury derailed that a little bit. I took that I believe is the smart route and rested some, and thankfully, the injury cleared up pretty fast. Here are some other things … More March Wrap-Up: A mostly-successful month of running interrupted by a slight injury!

I’m heading into 2019 with these five running goals

I only met one of my running goals in 2018, but that won’t stop me from starting out 2019 by setting five running-related goals. I tried to set a variety of goals — for example, they aren’t all time-based. I am also linking up with Zenaida Arroyo and Kookyrunner (Kim), two fellow BibRave Pros, for … More I’m heading into 2019 with these five running goals

November Running Wrap-Up

Follow @vanessajunkin November was a busy month of running for me, including lots of miles in lots of different locations. I ran 130.31 miles. This was my highest monthly mileage of 2016 and actually my highest monthly mileage since March 2015. I ran one race. I ran the Across the Bay 10K for the third year in … More November Running Wrap-Up