Runner Reads: Katie Arnold’s “Running Home: A Memoir” a look into grief and mental health

The more I read, scroll through Instagram and watch TikTok videos, the more I see I’m not alone when it comes to mental illness. I’ve been doing well for a while, but there’s something validating about realizing just how common it is. I recently listened to Katie Arnold’s book, “Running Home: A Memoir,” in which … More Runner Reads: Katie Arnold’s “Running Home: A Memoir” a look into grief and mental health

Runner Reads: If you’re looking for an honest dive into mental illness, read “Full Circle” by Andrea Barber

I listened to Andrea Barber’s book, “Full Circle: From Hollywood to Real Life and Back Again,” back in January, and I enjoyed it so much I really wanted to share it with my blog readers, even though it isn’t the typical running book. It isn’t a book about running, but it was written by a … More Runner Reads: If you’re looking for an honest dive into mental illness, read “Full Circle” by Andrea Barber

Runner Reads: “Running with Sherman” by Christopher McDougall (and a Zoom book club)

Content warning: Mental health and suicide When I started reading “Running with Sherman,” I knew it would be about a donkey. There’s a donkey on the cover. But I enjoyed the other stories the book explored, too. I received “Running with Sherman: The Donkey with the Heart of a Hero” as a Secret Santa gift … More Runner Reads: “Running with Sherman” by Christopher McDougall (and a Zoom book club)