Tough run made better with company, scenery in Ocean City

Follow @VanessaJunkin// My legs weren’t really feeling it during my long run on Saturday — I hadn’t gotten a good amount of sleep during the week, and I had just done my first Pilates class the day before — but it was still a great way to start the morning. Running with my friend Veronica for the … More Tough run made better with company, scenery in Ocean City

Chincoteague Island offers fun atmosphere for 20-miler

My marathon training, combined with daylight saving time leaving few available running hours during non-work time, has resulted in running many, many miles in Salisbury. So, for my last really long run before the Rehoboth Beach Seashore Marathon, I decided to run my 20 miles in Chincoteague Island last Saturday, Nov. 15. (I still have a … More Chincoteague Island offers fun atmosphere for 20-miler