Follow @vanessajunkin I am not a morning person, but I am also not a person that likes to miss out on the opportunity to run in a new place. So, before a busy day at the Mid-Atlantic Tourism Public Relations Alliance Media Marketplace in Winchester, Virginia, I got up early, put my running shoes on … More My run in Winchester, Virginia: The APPLE of my eye
Follow @VanessaJunkin Marathon training doesn’t stop just because of vacation. And since I love running in new places anyway, it was a no-brainer to get my eight miler done while on vacation in Lancaster County, Pennsylvania. My boyfriend, Mike, and I stayed at a beautiful place in Dutch Country called The Hertzog Homestead Bed and Breakfast … More A quiet, hilly run in Dutch Country, Pa.
Follow @VanessaJunkin// When my alarm went off shortly before 6:30 a.m. on Sunday, Aug. 2, I considered not getting up and heading out to the group run at McDaniel College. I had woken up at about 4:30 a.m. the previous day to make it to the Casey Cares 5K from Salisbury, and I don’t think I … More Group run with the Westminster Road Runners Club is fun, hilly
I’m happy as I reflect on my March running, particularly because I ran a lot this month. Continuing in my monthly tradition, here are some facts about my March running. 1. I ran 132.54 miles. That’s the most I’ve run in a month this year so far, and the only month in 2015 in which I’ve … More Nine facts about my March running
I traveled to Richmond on Friday for an event the following day, and didn’t really have any plans for Friday. But I did know that I wanted to get a run in, and I did. It was a very slow run, between stopping at lights, being careful around ice and snow and running up hills. … More Richmond Run
Those of us who live on the Eastern Shore know that it’s flat — at least in the places I’ve run, which is a decent amount. If you want to get a hill workout in, you basically have to plan to make that hill part of your workout. Some of the inclines we consider to … More Less than three months till my third marathon