Coastal Delaware Running Festival: A nice day to pace the 3:00 group
It was another foggy start. After the Salisbury Marathon the previous weekend, I was ready to start the Coastal Delaware Running Festival Half Marathon under a very foggy sky. But at this race, I had a different goal. At the marathon, I ran a tough-for-me pace, and I nearly met my goal of sub-4:45 — … More Coastal Delaware Running Festival: A nice day to pace the 3:00 group