Tour de Salisbury: 12 courses, 75 miles, and plenty of friends and scenery

From getting up for a sunrise at Assateague to making new friends, I had a lot of fun during the second year of the Tour de Salisbury. To complete the Tour de Salisbury, runners use Strava segments to log 12 legs in areas in and around Salisbury during June and July. The legs can be completed in any order, and participants can also re-run legs. … More Tour de Salisbury: 12 courses, 75 miles, and plenty of friends and scenery

I ran the trails at Hashawha for the first time in more than a decade

I’d been wanting to make it back to the trails at Hashawha Environmental Center in Westminster, Maryland, for a while, and I finally made that happen last month, on Sept. 6. I grew up about 30 minutes away in Hampstead, and I remember going to Hashawha — which is north of the Westminster city limits … More I ran the trails at Hashawha for the first time in more than a decade

Four reasons why running new roads and filling in my map of Salisbury was a fun pandemic activity

When I first joined CityStrides in September 2019, my map showed that I had only run 18.51 percent of the streets in Salisbury, where I live. Now, with some extra effort during the COVID-19 pandemic, I’ve been able to get that percentage up to 71.33 percent. … More Four reasons why running new roads and filling in my map of Salisbury was a fun pandemic activity