I paced the 2:45 group at the Coastal Delaware Half Marathon and came in with one second to spare

After my run at the Salisbury Half Marathon, I was a little nervous about pacing the 2:45 group at the Coastal Delaware Half Marathon. I knew I could do it, and I’d paced a 2:45 half without issue in December, but my time of 2:42:24 at Salisbury left me worried that I’d run too close … More I paced the 2:45 group at the Coastal Delaware Half Marathon and came in with one second to spare

After two years, I had a successful return to pacing at the Rehoboth Beach Seashore Half Marathon

Since the pandemic began, there have been fewer races and, of course, fewer pacing opportunities. So, when I held up my 2:45 sign in the corral of the Rehoboth Beach Seashore Half Marathon on Saturday, Dec. 4, it would be my first time pacing a half marathon in two years. My last time pacing was … More After two years, I had a successful return to pacing at the Rehoboth Beach Seashore Half Marathon

I paced my 10th half marathon at this year’s Rehoboth Seashore Half Marathon

On the sixth anniversary of my first full marathon, which was the Rehoboth Beach Seashore Marathon, I paced my 10th half marathon. This is one of my favorite races, and I’ve returned every year since 2013, making this my seventh time running Rehoboth. It was my third consecutive year pacing the 2:30 half marathon with … More I paced my 10th half marathon at this year’s Rehoboth Seashore Half Marathon

Coastal Delaware Running Festival: A nice day to pace the 3:00 group

It was another foggy start. After the Salisbury Marathon the previous weekend, I was ready to start the Coastal Delaware Running Festival Half Marathon under a very foggy sky. But at this race, I had a different goal. At the marathon, I ran a tough-for-me pace, and I nearly met my goal of sub-4:45 — … More Coastal Delaware Running Festival: A nice day to pace the 3:00 group

Consistency and confidence: Pacing the 2018 Rehoboth Seashore Half Marathon

Follow @vanessajunkin I ran this year’s Rehoboth Seashore Half Marathon next to the same person the entire race.  This was the seventh half marathon that I’ve paced, and there have been other races in which I’ve run with people for much of the race, but I was side-by-side with a woman from New Jersey the … More Consistency and confidence: Pacing the 2018 Rehoboth Seashore Half Marathon

The 2:30 groove: Pacing the Bethany Beach First Responders Sports Weekend Half Marathon

Follow @vanessajunkin For the fourth time in a row, I paced a successful 2:30 half marathon. The latest of these races was held Saturday, Sept. 22, at the inaugural Bethany Beach First Responders Sports Weekend Half Marathon. I really feel like I’m finding my groove as a pacer. Obviously, I enjoy pacing, or I wouldn’t … More The 2:30 groove: Pacing the Bethany Beach First Responders Sports Weekend Half Marathon

A successful, scenic pacing experience at the Coastal Delaware Running Festival Half Marathon

Follow @vanessajunkin Pacing a race can be stressful, but I love it. On Sunday, April 22, I had the opportunity to pace the 2:30 half marathon group at the Coastal Delaware Running Festival with Beast Pacing. This meant that I would run the race at a consistent pace in order to help runners aiming for … More A successful, scenic pacing experience at the Coastal Delaware Running Festival Half Marathon