I’ve been making some strides to get faster this year, and I was able to run my fastest 5K since 2019 at Sept. 8’s Run, White and Blue 5K at Delaware Technical & Community College in Georgetown. Although I was able to run a fast-for-me race, I did cough throughout most of it, especially after … More I ran my fastest 5K since 2019 at the Run, White and Blue 5K
Runners had a couple options during the five-day Run Happy Fest, hosted by the Brooks Run Club. I decided to take on both challenges — a 5K and a cumulative 26.2 miles. … More I ran happy during the Brooks Run Club’s Run Happy Fest
For my third race of four in an eight-day span, I headed up to the Delaware Technical Community College Owens Campus in Georgetown for the Run, White and Blue 5K. This was my sixth year in a row participating in the event, including last year’s virtual run. For the first four times I did this … More Run, White and Blue 5K: Not my fastest time, but a fun time
I’m so far away from my personal record times that I am just not in a place to go for PRs right now. However, I did set a goal for 2021 to beat two of my distance times from last year (5K, 10K, half marathon and marathon). I’ve already beaten my fastest 2020 half marathon time with my run at this month’s Salisbury Half Marathon, and I tried to beat my fastest 2020 5K on Saturday, when I ran my virtual Zoo Stampede 5K. … More I challenged myself with the virtual Zoo Stampede 5K
I’ve participated in the Run, White & Blue 5K at Delaware Technical Community College in Georgetown since 2016. I love this race, always held on a Thursday evening, and the massive amounts of food served afterward. For those past four years, I received a free entry in exchange for blogging about the race. So, even … More I struggled through the virtual Run, White & Blue 5K
It looks like virtual races are all we will be able to have for a while, and on Saturday, April 25, the day that the Zoo Stampede was supposed to take place here in Salisbury, I ran the Virtual Zoo Stampede 5K Self Challenge. I hadn’t signed up for this race. I likely would have … More I improved my virtual 5K time at the Zoo Stampede
It was time for yet another virtual run on Wednesday. I ran Part 2 of the 5K for Front Lines Virtual Run/Walk on Wednesday, April 15 — my fifth virtual race since coronavirus started impacting our lives. This virtual run/walk was put on by Wicomico County Recreation & Parks, where I work, in partnership with … More I ran for the front lines again!
On Wednesday, April 8, I set out for my first 5K for speed since September. But the pace didn’t really matter — what mattered was logging the 3.1 miles that would help get a meal to a frontline employee in Wicomico County. Wicomico County Recreation & Parks, where I work, partnered with Amerigroup and the … More I ran a virtual 5K to support Wicomico’s frontline employees — and you can, too
Disclaimer: I accepted a free entry to this race in exchange for two blog posts: one before the race and one after. Any opinions are my own. Although I had a fun weekend at the Mike Sterling 10K and Rock ‘n’ Roll Virginia Beach Half Marathon, I couldn’t help feeling a little disappointed that I … More Speeding up at the Run, White and Blue 5K
Delaware Technical Community College’s Run, White & Blue 5K has been part of my race schedule for the past three years, and I’m excited to be running the race for a fourth time this September. … More I’m excited to rock another Run, White & Blue 5K – and you should be too!