Tim Kennard River Run: A little faster than last year!

After coming in just 10 seconds slower than last year’s time at the Maryland-District of Columbia RRCA Club Challenge in February, I wanted to beat last year’s time at the Tim Kennard River Run last Sunday, March 24. The RRCA Club Challenge and the Tim Kennard River Run are very different courses. The Tim Kennard … More Tim Kennard River Run: A little faster than last year!

Ten reasons to run the Tim Kennard River Run 10 Miler or 5K on March 24

I always look forward to Tim Kennard River Run weekend. On the Saturday, I set up an Eastern Shore Running Club table at the packet pickup, and then on the Sunday — race day — I take part in the 10-mile run. This year will be my ninth year participating in the race. I’ve run … More Ten reasons to run the Tim Kennard River Run 10 Miler or 5K on March 24

RRCA Club Challenge: Fun with ESRC and 10 seconds away from last year’s time

For the second year in a row, I got up early and left Salisbury for Columbia around 4:30 a.m. for the Maryland-Washington, D.C. RRCA Club Challenge 10 Miler, hosted by the Howard County Striders. Road Runners Club of America running clubs based in Maryland and Washington, D.C. compete in various team categories at this race. … More RRCA Club Challenge: Fun with ESRC and 10 seconds away from last year’s time

Tim Kennard River Run: A fun community atmosphere and a successful finish

Follow @vanessajunkin I showed up at Sunday’s Tim Kennard River Run in my short-sleeved Eastern Shore Running Club shirt and shorts, and I’m sure there were people who thought I was crazy for wearing that. But it worked for me, and I had a good race. As I’ve mentioned in previous blog posts, I always … More Tim Kennard River Run: A fun community atmosphere and a successful finish

RRCA Club Challenge: An ESRC flatlander running hills

Follow @vanessajunkin There are not hills on the Eastern Shore. At least, not significant ones. So, my legs were in for a shock today, Feb. 25, at the Maryland-District of Columbia RRCA 10 Mile Club Challenge, hosted by the Howard County Striders. Runners must be members of an RRCA club in Maryland or Washington, D.C. … More RRCA Club Challenge: An ESRC flatlander running hills