40th Bottle & Cork 10 Miler a hot race with friendly people

Follow @vanessajunkin In this morning’s Bottle & Cork 10 Miler, I did something I’ve never done before in a race: I took my shirt off. I ran six of the 10 miles in just a sports bra and shorts, tucking the Eastern Shore Running Club T-shirt I’d been wearing into my shorts. It was just … More 40th Bottle & Cork 10 Miler a hot race with friendly people

A unique prize, No. 1 bib at the Mike Sterling Crab Derby 10K

Follow @vanessajunkin Knowing we may be running in rain and wind this morning at the Mike Sterling Crab Derby 10K didn’t bother me. Tropical Storm Hermine was bringing inclement weather to the area, and although I am disappointed that the other National Hard Crab Derby events were postponed or canceled, it actually made for great running weather. … More A unique prize, No. 1 bib at the Mike Sterling Crab Derby 10K

Salisbury Fire Department Downtown 5K Fun Run a hot but nice event

Follow @VanessaJunkin I went into the Salisbury Fire Department Downtown 5K Fun Run with a loose goal in mind. The Olympic women’s 10K took place the previous day. The winner ran a 10K in 29:17. When I saw the time come across on Twitter, I was thinking (and tweeted) that it was actually pretty close to … More Salisbury Fire Department Downtown 5K Fun Run a hot but nice event

Support veterans’ scholarship at Run, White and Blue 5K in Del.

Follow @vanessajunkin I was offered (and accepted) a free entry to this race in exchange for two blog posts; one before the race and one after. Any opinions are my own.  Running, supporting a veterans’ scholarship and enjoying a cookout — do all of these things at the Run, White and Blue 5K hosted by the … More Support veterans’ scholarship at Run, White and Blue 5K in Del.

Fastest mile of 2016 (so far) at the All-Comers Track Meet

  Follow @VanessaJunkin This is my third year competing in the summer All-Comers Track Meets, and these meets are events I look forward to. The 1600-meter, or the mile, is my event of choice at the free and open-to-the-public track meets at Wicomico County Stadium in Salisbury. It’s the longest event offered, and I’m certainly not … More Fastest mile of 2016 (so far) at the All-Comers Track Meet