Algonquin 50K: I needed determination and winter gear for this challenge

As soon as I started seeing the weather forecast for Saturday, Feb. 7, I started worrying. We’d had some much colder than usual temperatures here on Delmarva, and as race day for the Algonquin 50K got closer, the “feels like” temperatures were predicted to be in the negatives for basically the entire race — with the temperature getting colder after the start instead of warmer. … More Algonquin 50K: I needed determination and winter gear for this challenge

Runner Reads: Katie Arnold’s “Running Home: A Memoir” a look into grief and mental health

The more I read, scroll through Instagram and watch TikTok videos, the more I see I’m not alone when it comes to mental illness. I’ve been doing well for a while, but there’s something validating about realizing just how common it is. I recently listened to Katie Arnold’s book, “Running Home: A Memoir,” in which … More Runner Reads: Katie Arnold’s “Running Home: A Memoir” a look into grief and mental health