I tested my speed at the Shamrock Shuffle 10 Miler
I’ve been running the MD-DC RRCA Club Challenge 10 Miler for several years, and I used to run the Tim Kennard River Run 10-miler every year, too. However, the Club Challenge race is super hilly, and I’ve been volunteering at Tim Kennard for several years, so it had really been a while since I ran a flat 10-miler. … More I tested my speed at the Shamrock Shuffle 10 Miler









