In Maryland and Delaware, it’s generally challenging to run in the sand, with feet sinking in and sometimes a slope by the water. In New Smyrna Beach, Florida, though, cars drive on the beach, and the sand is much more compact. … More NSB Firecracker Beach 5K: My speediest sand run
Follow @vanessajunkin Disclaimer: I received a pair of the Under Armour Horizon RTT trail shoes to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review, find and write race reviews! I’d never worn a pair of trail shoes before, so it was … More Gear Review: Under Armour Horizon RTT trail shoes
Follow @vanessajunkin It’s summer, the best time for sand runs. I’ve done three sand runs recently: One on Saturday at Assateague Island National Seashore, and previous runs at Roaring Point Park and Ocean City. I’m by no means an expert and I’m certainly not a doctor, physical therapist, or anything like that. So if you have … More Six sand running tips from a non-expert
She Runs by the Seashore 