Tag: RunSBY Events

I finally accomplished last fall’s half marathon goal at the Salisbury Half Marathon

April 18, 2024

For last fall, instead of training for a marathon, I decided to put my energy into training for a fast half. While I never really follow an exact training plan, I made an effort to work on speed and felt I was ready for my sub-2:20 half marathon goal. Until I saw the weather forecast. … More I finally accomplished last fall’s half marathon goal at the Salisbury Half Marathon

I tried a new strategy at the Salisbury Half Marathon and am inspired to work on speed

April 12, 2022

I usually feel like I’m trained to run a half marathon with my regular running and marathon training, but ahead of the Salisbury Half Marathon on April 2, I felt different. My half marathons normally fall during or soon after marathon training, so I’m doing a decent amount of long runs. This time, I hadn’t done a double-digit run for a month. … More I tried a new strategy at the Salisbury Half Marathon and am inspired to work on speed