Coastal Delaware Running Festival Half Marathon: My Sweet 16 as a pacer

After a successful half marathon at the Salisbury Half Marathon the previous weekend, I headed to Rehoboth Beach the morning of April 14 to pace the 2:45 half marathon group at the Coastal Delaware Running Festival Half Marathon. This Sunday morning race marked my 16th time pacing a half marathon and my fifth time pacing this race. … More Coastal Delaware Running Festival Half Marathon: My Sweet 16 as a pacer

Year in Review: Getting faster, running with friends and having fun

My 2022 year in review post started out with “another busy year of running,” but since I’m just now writing this in mid-February, clearly it’s been a busy start to 2024, as well. Last year, 2023, was a fun year that included 1,175.6 miles of running (as always, I do count — and love — … More Year in Review: Getting faster, running with friends and having fun

Montgomery County’s Paint Branch Trail a fun one to explore

I’m always a fan of running in new areas, so after spending the night at my aunt and uncle’s house in Montgomery County on Christmas, I decided to find a new-to-me trail on my way home the next day. The Paint Branch Trail was not too far away and was a nice paved option. … More Montgomery County’s Paint Branch Trail a fun one to explore