I ran a virtual 5K to support Wicomico’s frontline employees — and you can, too

On Wednesday, April 8, I set out for my first 5K for speed since September. But the pace didn’t really matter — what mattered was logging the 3.1 miles that would help get a meal to a frontline employee in Wicomico County. Wicomico County Recreation & Parks, where I work, partnered with Amerigroup and the … More I ran a virtual 5K to support Wicomico’s frontline employees — and you can, too

Another virtual race complete: The Salisbury Half Marathon

Two weeks after the virtual Shamrock Dolphin Challenge, I was out on the streets of Salisbury for another virtual race — the Salisbury Half Marathon. Before the in-person race was canceled along with events throughout the country, I wanted to run a fast-for-me half on the flat Salisbury course, ideally hoping to beat the 2:18 … More Another virtual race complete: The Salisbury Half Marathon

In honor of BibRave’s Release the Runner initiative, here’s my college essay about running

When did you become a runner? Running became more a part of my life as I realized I wasn’t that great at other sports. I’d played rec sports growing up and hadn’t participated on any travel teams, which led to disappointment when I tried out for high school soccer and basketball. … More In honor of BibRave’s Release the Runner initiative, here’s my college essay about running

America’s Marathon Weekend Part 1: Experiencing the Olympic Marathon Trials for the first time

I landed in Atlanta on a Thursday morning, dropped my bag at my friend Jessica’s house and headed out to a Brooks event featuring Des Linden. It was just the start of a jam-packed trip highlighted by The Atlanta Track Club’s America’s Marathon Weekend, which included the U.S. Olympic Team Trials – Marathon on Saturday, … More America’s Marathon Weekend Part 1: Experiencing the Olympic Marathon Trials for the first time

I ran on the beautiful Blades trails in Worcester County

I’d been wanting to check out the Blades trails since I learned about them. I didn’t make it to last year’s Blades Trail Race, but I was able to make it to a training run set up by race organizers two weeks ago and enjoyed checking out the trails with a group. This year’s Blades … More I ran on the beautiful Blades trails in Worcester County

I’m diving into the Dolphin Challenge with BibRave during Shamrock Marathon Weekend

Disclaimer: I received free entry to the Dolphin Challenge during Shamrock Marathon Weekend as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews! I had a blast meeting up with members of the BibRave community in person in Austin … More I’m diving into the Dolphin Challenge with BibRave during Shamrock Marathon Weekend

I hit all my non-time-based running goals in 2019, and other highlights from the year

The bad news: I’m running more miles, but my times have somewhat stagnated. The good news: I did hit all of the non-time goals I set for myself in 2019. As I look back on 2019, I’d like to focus on the successes. I had my highest-ever mileage year, I had plenty of fun and … More I hit all my non-time-based running goals in 2019, and other highlights from the year