I told myself after the Algonquin 50K, I’d take two weeks off. I pretty much did (I took 13 days off), and I think it really helped! I ran 70.15 miles in February. I did run the 50K, as noted, but with my 13 days off afterward, I ended up with a lower-than-usual mileage month … More My February running: Two races and almost two weeks off
For the past three years of the Maryland-D.C. RRCA 10 Mile Club Challenge, the Eastern Shore Running Club has put together a team of club members to represent the club at this race. We have always had fun representing our club on this tough course. But until this year, we’ve never had enough members to show up on the results. … More ESRC represented at the RRCA Club Challenge, and I was proud to be part of it
If you follow me on social media, you probably know that I’ve had a pretty exciting weekend in Atlanta at the U.S. Olympic Team Trials – Marathon and the Publix Atlanta Marathon. However, I like to keep my blog posts in chronological order, and before I tackled the hills of Atlanta, I tackled the hills … More It was fun repping the Shore at the RRCA Club Challenge for a third year
For the second year in a row, I got up early and left Salisbury for Columbia around 4:30 a.m. for the Maryland-Washington, D.C. RRCA Club Challenge 10 Miler, hosted by the Howard County Striders. Road Runners Club of America running clubs based in Maryland and Washington, D.C. compete in various team categories at this race. … More RRCA Club Challenge: Fun with ESRC and 10 seconds away from last year’s time
Follow @vanessajunkin February seemed to be a pretty warm month. I had a great month of running, hitting a mileage milestone for the month and participating in my first race of the year. I ran 100.03 miles. In order to reach my goal of 2,018 kilometers for the year — a little more than 1,250 miles … More February a solid month for running
Follow @vanessajunkin There are not hills on the Eastern Shore. At least, not significant ones. So, my legs were in for a shock today, Feb. 25, at the Maryland-District of Columbia RRCA 10 Mile Club Challenge, hosted by the Howard County Striders. Runners must be members of an RRCA club in Maryland or Washington, D.C. … More RRCA Club Challenge: An ESRC flatlander running hills
She Runs by the Seashore 