I tested my speed at the Shamrock Shuffle 10 Miler

I’ve been running the MD-DC RRCA Club Challenge 10 Miler for several years, and I used to run the Tim Kennard River Run 10-miler every year, too. However, the Club Challenge race is super hilly, and I’ve been volunteering at Tim Kennard for several years, so it had really been a while since I ran a flat 10-miler. … More I tested my speed at the Shamrock Shuffle 10 Miler

Year in Review: Pacing, exploring and running with friends

With 1,175.7 miles in five states and Washington, D.C., I had another packed year of running in 2024. From races to group runs to fun-run shapes and new locations, it was a good year. I got to spectate the U.S. Olympic Marathon Trials in Orlando, ran with plenty of great friends, got to see new-to-me … More Year in Review: Pacing, exploring and running with friends

On another cold race day, I paced the Rehoboth Beach Seashore Half Marathon

It’s now become a tradition for me to pace the Rehoboth Seashore Half Marathon each December. This race will always hold a special place in my heart as my first-ever marathon in 2013 and a race that’s always been a lot of fun on a scenic route — that year and every year since. 2024 was my seventh consecutive year pacing the half marathon at this race with Beast Pacing. … More On another cold race day, I paced the Rehoboth Beach Seashore Half Marathon

Historic Drawbridge Running Festival: Consistent pacing at a new race for me

This year, I had the opportunity to pace the Historic Drawbridge Running Festival Half Marathon for the first time. I’ve been interested in this race before, but I hadn’t yet run it, because I always have a busy fall racing season. This year, I did run four November races, including this one. However, it worked … More Historic Drawbridge Running Festival: Consistent pacing at a new race for me