I’ve been working on my speed, and not too long before the Firecracker 5K on July 1, I decided to test my speed at this longtime Rehoboth Beach race, which is organized by Seashore Striders. I’d never run it before, but I saw Holly post about it in the “52 races in 52 weeks: Holly’s … More I ran my fastest 5K since 2019 at the Firecracker 5K
June was my lowest-mileage month of the year so far, but it was also a super successful one when it came to my running. July has been tough so far because of the heat, but there have definitely been some high points. Stay tuned!
Disclaimer: I received an Amphipod Hydraform Chiller™ to review as part of being a BibRave Ambassador. Learn more about becoming a BibRave Ambassador, and check out BibRave.com to find and write race reviews! The summer heat is my least favorite temperature to run in, but drinking water helps a lot. And cold water is even … More Keep runs cooler with the Amphipod Hydraform Chiller
I don’t race 5Ks all that often, and after the Providence Marathon didn’t quite go how I wanted it to, I was really looking forward to testing my speed at the Ben Layton 5K on June 3. … More I ran a sub-30 race at the Ben Layton 5K
She Runs by the Seashore 